I help athletes move

confidently

into their next quarter

1:1 Coaching

  • Finding strength and purpose through injury recovery

    What’s next after sports?

    Balancing demands of life and sports

    Accepting less playing time as a reality

    Bringing levity and joy to the sport you love

  • Sense of purpose + fulfillment after sports

    What is the confluence of my interests and skills?

    How do I stay connected to the game I love?

    What parts of my identity do I want to keep, shed, build?

  • Executive Coaching for former athletes in leadership roles now.

    Will I ever find a job I’m passionate about?

    How do I leverage my skills to accelerate my growth at work?

    How can sports still play a role in my life?

During our sessions, we’ll dig into the role sports is playing in your identity, what skills you’ve built, and most importantly, what values and interests you’ve left on the bench — and are ready to explore further.

Workshops

In a group setting, we’ll work on connecting as a community and raising the bar for the whole team. Each workshop will be collaboratively built with your unique goals and topics in mind.

  • Decision Making: Explore the impact individual decisions have on teams as a whole

    Intro to Identity: Uncover how players got where they are, and where they are going

    Reframing Failure: Discuss + establish the right kind of quitting

  • Help understand the impact coaches have on the identity of athletes

    Provide the tools to help players prepare for life after sports

    Creative Problem-Solving: Apply skills from sports to address player/team dynamics

  • Show the value of preparing players for life after sports

    Learn to understand player identities and the notion of resilience for the right reasons

    NIL Done Right: Matching a player’s values + skills with their off court interests

Strategic Partnerships

Alongside key stakeholders, we’ll assess the current state, understand the needs of players and develop a roadmap + implementation plan for resources that will positively impact player care and development.

  • Creating calm amidst chaos. Helping your athletes find a balance amidst multiple priorities.

    Checking in on your success. Knowing the difference between attention and alignment.

    Communicating with candor. How to hold opposing ideas with respect and effectively communicate your position.

  • Identify Trends. Understanding when your athletes are overwhelmed or overtaken by their athletic identity.

    Strategy Development. Collaboratively bring ideas and curriculum to your student-athletes.

    Widespread Attunement. Equipping coaches and staff with tools to bring balance to your athletes experience.

  • Player Care + Development. Honing player identity outside of sports to enhance performance on the court.

    Fostering Innovation. Redefine player development for your team through fresh ideas.

Let’s move past the things that hold many athletes back.

IDENTITY FOG

Fear of letting go of something that has always brought you success

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BURNOUT, BABY!

That feeling when you can’t take it anymore and just want to be a kid again

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THAT DISPOSABLE FEELING

When all the attention is given to the top 5-10% of players

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THE COMMUNITY CLING

The worry that you’ll never find another community that truly gets you

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FEAR OF FAILURE

For those who equate leaving with losing - pretty much every athlete

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SUCCESS THROUGH OTHERS

If you’re used to gaining success from listening to what other people tell you to do

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LET’S GET TO WORK